I have just returned from a ‘rolled over’ holiday ie booked before my diagnosis , so was apprehensive ! Trying to be positive I researched the best sun protection etc taking la Roche-posay and ultrasun - which were excellent .
I have always loved my sun holidays , anyway working things out I sat in the sun during the mornings mostly which worked well and then tried to stay out of it until late afternoon .
It worked well until the last day which was incredibly hot and my neck flared up with bumpy rash - but on the positive side it was a test to see how my skin reacted in my first summer sun with this diagnosis .
The only medication I am on at the moment is prednisone - I am being weaned off it as I hate being on this - think hydrocloxy is the next step ….
I find it all quite upsetting when your normal life is changed but finding what works for you is a positive step as it can get me down some days. 😊