I started on 50mg prednisolone in June, and I'm now down to 30mg, and will be down to 15mg by end September. I'm also on azothiaprine and citalopram.
I lost a lot of weight when I had anxiety last winter, and was desperate to put it back on. I've Always been tall and naturally slim and have a very g'day metabolism. Since the steroids I've put weight on, (rather quickly lol) and I'm now happy with the weight I am. However the steroids make me eat like a horse. I eat healthy, salads packed with nuts, grilled chicken salmon etc for lunch every day, and a good nutritious meal with veg for tea. But then I seem to be hungry again within the hour! Just wondered if anyone had any ideas to help curb the hunger or recipes even! Any help much appreciated