Hi everyone I have been diagnosed with lupus, fibromyalgia, rheumatoid arthritis... everything else that comes with that. With that said I realize that the body requires constant care and nurturing. I tried the pharmaceutical way and that just makes it worse. Now I do the Loving way. I love my body and appreciate the use of it to experience me in this life. I listen to the aches and pains as messages to what my body is asking for. Then give the necessary nutrition, exercise, peace and love it needs.
I feel I have been blessed with all, YESSSSSSSSSSSSSSS BLESSED, so I will be able to help us all live a Great Life.
Keeping muscle firm and healthy is the best way to deal with spasms contraction and pain, when aggravated I apply heat and stretch muscle. Increase vitamin c and potassium.
You must keep the body properly nutrition. Noni is natural medicine from nature to assist as pain reliever, antiinflammatory, immune booster... But our bodies don't like processed, only natural from source. This can heal the skin attacks and disorders with its leaves. Heal bones quicker....
Stress and illness feed off each other. Eliminate stress you eliminate the illness. Definitely easier said then done but I am proof. Find someone you can talk to honestly about how your feeling and helps you get back to positive you when the attacks seem with no end in site. Remember life is great when living it!