Any free mental health apps around. - The Roy Castle Lu...

The Roy Castle Lung Cancer Foundation

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Any free mental health apps around.

Loimie profile image

Just wondering if anyone has come across a free app for anxiety, well-being, and mental health. I’ve downloaded so many and then it comes up with payment plan. Thank you.

14 Replies

Hi againI've asked my daughters - they recommend Calm and Headspace. It looks like there is a free version of Calm but Headspace is a paid-for plan.

X

Loimie profile image
Loimie in reply to sassassas

Thanks sassa, I'll look for the free Calm. Hope all is well, thinking of you. Xxx

Hi why don't you ask the nurse on this site she maybe able to help xx

Hey! Good idea, never thought of that! You take care. Thinking of you. Xxx

Hi Loimie

The NHS have a list of free mental health apps: nhs.uk/apps-library/categor...

Hope this helps and your diary sounds like a great idea and outlet for your emotions, very therapeutic.

All the very best

The Roy Castle Support Team

Thank you so much, that's great I'll have a look.

Hi Loimie,I had downloaded the UCLA free guided meditation app and have found it very helpful. If you google UCLA guided meditations, the website will come up with link to download the app.

xx

Loimie profile image
Loimie in reply to Mrseddie16

Thank you so much, I’ve still not found one so I’m grateful for that. Love Pam

Loimie profile image
Loimie in reply to Mrseddie16

Hi, just found them but one is UCLA Mobile and one is UCLA Health, not sure which one eddie thanks. Pam

Mrseddie16 profile image
Mrseddie16 in reply to Loimie

Hello, sorry I did try and paste the link but wasn’t able to. The website I got the app link from is UCLA health.org however if you go the App Store and type in UCLA Mindful (it’s a blue image with a sort of raindrop in the middle) you should be able to download it directly. X

Loimie profile image
Loimie in reply to Mrseddie16

Aw! Thanks so much xx

Loimie profile image
Loimie in reply to Mrseddie16

Done it! Help me relax, sometimes I’m ok other times not! Thanks again. Pam xx

Mrseddie16 profile image
Mrseddie16 in reply to Loimie

Great! Glad you got it. xx

Loimie profile image
Loimie in reply to Mrseddie16

🥰

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