Good news sort of ,No evidence of any new cancers on CT scan ,heart tumour stable ,but might ask for an MRI later as CT scans aren't good for picking up cardiac changes .However I feel that my heart is a little more in rhythm now with meds. If I don't over do things physically I seem ok ,a hard one for me but I am doing it .
I have changed my diet slightly ,juicing vegetables ,vegetarian at least 4 days a week and fish /meat a couple days a week and that is making me feel brighter and healthier . This change was decided after watching a documentary on Netflicks called 'What the health', it made me have a think about lots of things to improve my outcome but also about the poor state of the animals produced for the mass consumer.It is a USA based documentary but it does make you think about how our meat industry might change in the next few years.I am a meat eater but I don't think I require it daily .There were a few other documentaries on Netflix I watched after this one also American which also endorsed health improvements from diet that I am embracing a little .Just a thought for anyone else out there considering diet issues .My changes are small ,but I do feel better and brighter for it .
Today I am off to a freely spa day organised through my cancer centre 'The Mustard Tree' I am really looking forward to this having had a busier than usual day yesterday .It should be nice and soothing, scan weeks and results are always edged with tension.The dexamethasone is finally improving my mobility again left leg not dragging so much ,just got to figure out how to get on an exercise bike again without putting my knee out .ha
Have a good day everyone or try if you are able .