Do I have to open up upper body before using pneumatic compression system ?One therapist says I must , another says no . Having had a couple therapist ,both with different ways is rough. Thank you all for your help.
Pcs: Do I have to open up upper body before using... - LSN
Pcs
During use - so while you are wearing the device, MLD/SLD neck (you can circle shoulders if you find it too awkward to work the neck) - palpate in armpits - stroke upwards from the belly and if possible, massage the abdomen and deep breathing. You could ask the advice of the device maker - some therapists have limited knowledge of how they work.
Yes! you absolutely should open up or you could risk complications down the line. Also, during the programme periodically do deep abdominal breathing (5-10 slow breaths through nose filling lower lungs/abdomen then exhale slowly through mouth) to stimulate the cluster of vital lymph nodes under your abdomen; and stimulate nodes in your arm pits and neck/clavicle as per lymora’s comment. It doesn’t matter the make of pump, opening up and periodic stimulation of nodes to clear them during the programme is essental for lymphatic well-being.
Many people with leg pumps who didn’t know they should open up or weren’t bothered to have later complain of problems with LE developing in new areas of their bodies, particularly in their trunk.
To me it’s a no brainer, I spend 10-12 minutes opening up before I pump daily. I personally use a hybrid of MLD techniques (Foeldi, Vodder & FG) including 25 breaths using pressure with my hands.
Hi Jo, well, there is the saying, "better safe than sorry". Each therapist will have their own take on what is best practice when it comes to pumps, until there is more research on what is most important when using pumps and in which patient group. I believe that it is important to add an active component into the use of pumps - if you can possibly do it. There will be a benefit to your entire body - improved lymph movement overall. So, yes, try to 'open up' the lymph channels as described by Lynora and CCT67. I recommend deep breathing, abdominal massage, massage of nodes at neck/collar bone/armpit areas, and some arm/neck exercises too. And gentle daily exercise if you can manage it (leg exercises while sitting, lying, walking, whatever you can manage). Also, if you can, do walking in a swimming pool - great compression for the legs, and a reduction in the pressure on your joints. Clare CLT.