Some time ago I asked people who were interested in exercise classes for osteoporosis to contact me. Sorry I haven't been back, but the nurse who was keen to set up specialist classes has been moved - so it's start all over again! More info on aftercancers.com/osteoporos...
Exercise classes for Osteoporosis: Some time ago I asked... - LSN
Exercise classes for Osteoporosis
Written by
veriterc
To view profiles and participate in discussions please or .
1 Reply
•
Hi Verity I am also interested in strength bearing exercises for osteoporosis. On my main pc I have strength bearing practices developed by a BWY yoga teacher called Zoe Knott. If you send me a wee email to fmco@j2fm.net I will send them to you. I am planning to start practising them myself.
Not what you're looking for?
You may also like...
Any advice on osteoporosis treatment with lymphoedema? Prolia and cellulitis
Does anyone in this group also have osteoporosis? I have severe osteoporosis which needs to be...
Exercise and leg lymphoedema
Hi,
I am a relatively fit 55 year old with unilateral primary lower limb lymphoedema. Since...
Advice on small trampoline for lymphoedema
Hi,
I am considering getting a trampoline to use for my lymphoedema.
Background: I developed...
doing exercise
Hi I have just been diagnosed with lymphoedema in both legs, can anyone suggest a suitable gentle...
Exercise and lymphoedema
Hello! I have mild lymphoedema (result of surgery for cervical cancer) and had my first appointment...
Related Posts
Rebounding(Mini trampoline) exercise for the lymphatic system.
Exercise
LVA for Hand/ armModeration team
LymphSuppNetworkPartner
