My top tips living with severe asthma - Living with Asthma

Living with Asthma

3,593 members738 posts

My top tips living with severe asthma

Mahod profile image
MahodAsthma Captain
2 Replies

On top of my list:

1 Take meds as prescribed

have 2 rescue inhalers, one with me and make sure others know where it is and how to use it

Communicate with team of docs. Be sure they are working as team, by instructing test results, etc are shared with them. Ask Questions!

Healthy diet and exercise. Yoga, walking.

Using breathing techniques to keep bottom of lungs clear.

Accepting limitations and finding new ways to enjoy activities without pushing or causing flare.

Warm herbal teas with raw honey, lemon, grated ginger and tumeric.

Self advocacy, getting resources to help gain control over asthma.

Written by
Mahod profile image
Mahod
Asthma Captain
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Carakraft profile image
Carakraft

🙂

hilary39 profile image
hilary39 in reply to Carakraft

What are your tips for clearing your lungs?

You may also like...

Struggling with severe asthma and the opinions people have on my condition

have always had asthma ever since I was 1 years old and as the years go on my asthma has gotten much

Concerned about contracting Covid, especially with severe asthma.

about contracting Covid, especially with severe asthma. My husband is very concerned as to how my...

What has been your most useful information source for learning about living with asthma?

Asthma or not?

been diagnosed with acid reflux. My doc said I can't have asthma bc I am at 100% oxygen. However,...

EMERGENCY KIT FOR ASTHMA

I am on two inhalers for long term management and one emergency inhaler. I also use a nebulizer...