Pretty alone: I've been dealing with... - Living with Anxiety

Living with Anxiety

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Pretty alone

Skydreamer42 profile image
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I've been dealing with insecurity lately and I don't know where to go to express myself. I've been dealing with anxiety that I am not enough, that I am not sufficient to be accepted or wanted. Have any of you experienced this? How do you deal with this? Do you have any advice?

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Skydreamer42 profile image
Skydreamer42
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Brifish profile image
Brifish

Very common with anxiety. I feel that way often when I am going through an episode. This IS the anxiety talking. Try to think of something possitive and meditate for 10 min or as needed. I use the calm app off my phone. Feel free to express yourself in this forum. You will feel better soon.

teemo1 profile image
teemo1

Here is a good article for you...

markmanson.net/youre-okay

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