What to do with my anxiety

Hi everyone. I'm having so much bad anxiety and mine started 2 weeks ago. And it came from out of nowhere! I would like to know what is causing it but I just don't know. I have bad anxiety attacks at night and also all day and its so exahuasting when u can't do anything. I'm 16 and also have a boyfriend I can't even do anything with him, we tried hanging out twice and I was just not okay. Throwing up bc of how bad my anxiety was and I just don't know what it Is. I was fine for months n months n it just came all of a sudden. 😪😪😪

1 Reply

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  • Hi there. Had you had in life changing events happen to you or around you. Meaning familly ?.

    Bonnie

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