I now work part time due to my anxiety but spend all my working and non working days second guessing everything I've done all week. It is exhausting, causes me to make more mistakes and phone work when I'm on days off. I can't go on like this but don't know how to stop. I took 2 weeks off work 2 months ago but I don't think it has helped. Anyone been in the same position or has found anything helpful? xxx
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