anxiety when working out?: does anyone... - Living with Anxiety

Living with Anxiety

5,792 members3,321 posts

anxiety when working out?

KatieRichie94 profile image
8 Replies

does anyone else grt anxiety when working out at night?

Written by
KatieRichie94 profile image
KatieRichie94
To view profiles and participate in discussions please or .
8 Replies
Jean32 profile image
Jean32

I get anxiety when I workout. Like really bad.

I do its annoying as exercise is meant to help!

chsayer profile image
chsayer

I seem to get it all the time, but I always worry I will wear myself out too much and get too anxious to carry on x

panicker profile image
panicker

Happens all the time. Heavy head, and the so called "constant hangover" that i get just amplifies while working out.

KatieRichie94 profile image
KatieRichie94

This happens when I workout at nigjt usually. I guess I have to change to a day time routine.

KatieRichie94 profile image
KatieRichie94

Does it only happen for you guys during the night?

givemeananswer profile image
givemeananswer

You should have your iodine levels checked.

KatieRichie94 profile image
KatieRichie94

for what purpose?

You may also like...

I think it will work out

My mom used to tell me that it will work out and sometimes i believed it and sometimes she was right

work and anxiety disorder

stressed out. I worked full time for nearly 4 years before losing my job due to missed work. I now...

Keep active when having an anxiety attack.

at night which calms it down a fraction. But I would say I have these anxiety attacks 5 days out of...

Heightened anxiety due to tonsilitis does anyone else's anxiety get worse when they are poorly?

antibiotics from the doc last week. Anyone else have heightened anxiety when they are poorly?

Working on a painting

Something I’ve been working on today, a canvas from eight years ago. It has many layers of paint...