Hi I have been suffering from anxiety most of my life, of have lost my psychiatrist Now that I am on Medicare and cannot find a new provider anywhere. I had then going to Urgent Care at the last couple of months to have my lorazepam refill but now they are going to taper me off of it I am glad but at the same time I am very scared anyone have. any tips for me to help get past the anxiety without using the meds? Please help!
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