🎉🎉🎉 Let’s put the flags out!

[Sewneat]

Yesterday I was fed up because instead of losing a bit on my weekly weigh in I had put on a few hundred grammes. I received lots of helpful replies with support from members and today that extra has gone + a fraction more.

Thanks to those who replied.

Have a good week everybody and stay focused. 👍

[moreless]

Did you mean to post this on the Weight Loss NHS forum, Sewneat?

Have a look at this post to help you be aware of the forum you're on healthunlocked.com/nhsweigh...

[Sewneat in reply to moreless]

Yes. Of course you are right. I need to pay more attention. Sorry. 😐

[moreless in reply to Sewneat]

No problem, I've sent you a private message with this in it too healthunlocked.com/?tour=true

Don't worry, practice makes perfect