I need help to stay focused i have bee diagnosed diabetes and i need to loss alot ofweight
HELP: I need help to stay focused i... - Low-Carb High-Fat...
HELP
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makemepainfree
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Lots if good, & free, information on Chris Kresser, Mark Hyman, & Michael Mossley’s websites that may be of help to you. I bought the latter’s blood sugar diet book for a friend when she was diagnosed.
Thanks Badhare had a look on net interesting
Dr. Jason Fung also wrote a book called, The Diabetes Code. I haven't read it but I sent 5 pre-diabetic friends his Obesity Code for their birthdays and each of them reversed their standing. All of them followed his diet and are out of danger for 2 years now. They each lost a few pounds, no one was obese, and did well.
Dr. Fung has lots of YouTube videos explaining his theories.
Your handle, so you suffer from neuropathy?
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