HELP

[makemepainfree]

I need help to stay focused i have bee diagnosed diabetes and i need to loss alot ofweight

[Subtle_badger]

youtu.be/Ekqq6DE8vGE(Not working as expected?)

[BadHare]

Lots if good, & free, information on Chris Kresser, Mark Hyman, & Michael Mossley’s websites that may be of help to you. I bought the latter’s blood sugar diet book for a friend when she was diagnosed.

[makemepainfree]

Thanks Badhare had a look on net interesting

[OilpainterUS]

Dr. Jason Fung also wrote a book called, The Diabetes Code. I haven't read it but I sent 5 pre-diabetic friends his Obesity Code for their birthdays and each of them reversed their standing. All of them followed his diet and are out of danger for 2 years now. They each lost a few pounds, no one was obese, and did well.

Dr. Fung has lots of YouTube videos explaining his theories.

Your handle, so you suffer from neuropathy?