Gotta eat Broccoli : A 233 cal lunch... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

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Gotta eat Broccoli

Lillykims profile image
Lillykims
β€’7 Replies

A 233 cal lunch today and buried under the egg n pastrami is a pile of steamed tender stem broccoli mixed with Philadelphia cheese as I had 9 packs of it as freebie from work. (Broccoli that is ). Was surprisingly filling πŸ˜³πŸ˜‹I did make a soup but a comment saying it looked vile put me off. Had the munchies yesterday so trying to be better today.....the one square of dark choc per day rule went a tad tits up πŸ·πŸ˜±πŸ˜‚

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Lillykims
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That looks delish ..😊 I love poached or boiled eggs and stem broccoli

I’m not very good at sticking to just a little piece of choc either πŸ™„

Lillykims profile image
Lillykims in reply to

I was fine with a square a day of 95 per cent but yesterday it just kept calling me.....I think I may not buy it in future if it’s gonna sabotage my willpower 😭🀯

in reply to Lillykims

Same...

I don’t buy it now, unless I buy a small bar of dark choc as a treat once ina while ..

Good wishes

Soniaweightloss profile image
Soniaweightloss in reply to Lillykims

I started having 2 squares yesterday I’m only on 11th day but all of a sudden I want to eat more πŸ˜“πŸ™ˆ should I avoid it x

Aussie64 profile image
Aussie64

Yum, I love Broccoli salad, my local cafe makes it with spring onion/bacon/ cranberry and a ranch dressing, so I've started making my own minus the cranberries and mixing my mayo with garlic infused olive oil to make a funnier dressing, I love the stuff.... I also bought the Lindt 90% dark chocolate the other day as it's 1.5gm of Carbs for 2 large squares, omg it was bitter, so I had 8 Brazil nuts 1gm carbs and the 2 squares and nibbled on a bit of each with my Coffee and it was lovely at 2.5gm carbs a nice treat, just hope I don't have it every day and save it for a cpl of times a week treat...

ChubbieChops profile image
ChubbieChops in reply to Aussie64

That sounds yummy too - the salad - not the bitter choc. I can't go more than 70%

ChubbieChops profile image
ChubbieChops

That looks yummy - thanks for the suggestion :)

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