Oops I did it again!

[Bobbi6]

I’m honestly so in love with low carb right now. I’m down 5lbs now. Today at church a lady told me I’m melting away to nothing. That was a bit of an exaggeration but sure made me feel inspired to push on. Tonight’s dinner beef and broccoli. Yum! Have a great day everyone.

[TheAwfulToad Ambassador]

The great thing about low carb is that 80%+ of what you lose is actual fat, not muscle. Sure, you probably lost some water to begin with, but it's a safe bet you've lost a kilo of fat from places where it's visually noticeable.

[Bobbi6 in reply to TheAwfulToad]

That’s great to know. I want to keep my muscle. I was having so much trouble losing my belly fat but now that’s exactly where its coming off. I’m very happy.

[Hidden]

Well done, feels great doesn't it. Lot's of new clothes will be needed though!

[Bobbi6 in reply to Hidden]

Woohoo new wardrobe. I’m ok with that. 😁

[15beansoup]

I am so happy for you keep up the great lifestyle change. I am trying really hard not to call it a diet. Yes, it is amazing !! every lb lost is exciting, Yes low carb really taste great, it's shocking that you can have so much wonderful food and lose weight, people don't realize they are suffering for nothing, So yes shout it out to everyone and Enjoy yourself

[Bobbi6 in reply to 15beansoup]

Your absolutely right, this is a lifestyle change. I’m eating more food and losing weight. If you would have told me I could eat till satisfied and still lose weight, I would have been like ya right. I’ve always been hungry when losing weight before. Low carb is so yummy. I just can’t contain my excitement. ❤️

[Hidden in reply to Bobbi6]

Yeah, me too, been great reason to start all over.