I was just polishing off some almond butter, with a teaspoon and sea salt 😌,and noticed the label says per 100g is 4.4g carbs yet fibre is 9.2g. If net carbs are total minus fibre this doesn’t add up. The brand is Aldi. Anyone have any input? Thank you.
Almond butter: I was just polishing off... - Low-Carb High-Fat...
Almond butter
Written by
dinglebell
To view profiles and participate in discussions please or .
4 Replies
•
TheAwfulToadAmbassador
Labelling is very confusing. I think in the UK "carbs" actually means "net carbs". So total carbs is 4.4+9.2g.
Not what you're looking for?
You may also like...
Roasted broccoli salad with miso dressing & smoked almonds
but it vegan and 26g fat and only 6.5g carbs. I haven't made it yet, but I will....
Trying to combine IF with LCHF
It says that a 5g teaspoon, which is what I take, has 4.75g fibre, so it would be almost no...
I think this couple may have issues :-)
I think the lady is on a very high carb, no calorie restriction diet.
I think the man is on a LCHF...
Carbs substitute help needed please!?
Hi Everyone, I’ve just started to cut out the carbs as I’ve had a pre diabetic diagnosis and I want...
PGC Free Virtual Weekend Conference
Public Health Collaboration is holding a virtual Low Carb/Keto Conference this weekend with lots of...