I was just polishing off some almond butter, with a teaspoon and sea salt 😌,and noticed the label says per 100g is 4.4g carbs yet fibre is 9.2g. If net carbs are total minus fibre this doesn’t add up. The brand is Aldi. Anyone have any input? Thank you.
Almond butter: I was just polishing off... - Low-Carb High-Fat...
Almond butter
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dinglebell
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TheAwfulToadAmbassador
Labelling is very confusing. I think in the UK "carbs" actually means "net carbs". So total carbs is 4.4+9.2g.
Oh no. That might explain the recent scale readings 😖. I was getting too cocky and not reading labels. Oh well, it did seem too good to be true....I’ll look into that, thanks for the reply.
Oh I didn’t realise that either! Good to know.
Me neither! But im not sure thats true for all labels
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