Just came across this sight and I am interested to learn more is there a diet plan to follow ? (Probably being very thick not knowing )
New member : Just came across this... - Low-Carb High-Fat...
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Nannyh
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TheAwfulToadAmbassador
It's not exactly a diet plan. It's a healthy-eating plan. Just by happy coincidence, eating healthy food makes you slim. Whoever would have thought, eh? 
cheritorrox posted a list of resources a while back. I suggest you start there.
healthunlocked.com/lchf-die...
Any other questions just ask!
Hi, I am still feeling my way with kept/low carbohydrate high fat and have found the diet doctor website a mine of information.
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