New member : Just came across this... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

2,809 members1,338 posts

New member

Nannyh profile image
2 Replies

Just came across this sight and I am interested to learn more is there a diet plan to follow ? (Probably being very thick not knowing )

Written by
Nannyh profile image
Nannyh
To view profiles and participate in discussions please or .
2 Replies
TheAwfulToad profile image
TheAwfulToadAmbassador

It's not exactly a diet plan. It's a healthy-eating plan. Just by happy coincidence, eating healthy food makes you slim. Whoever would have thought, eh? ;)

cheritorrox posted a list of resources a while back. I suggest you start there.

healthunlocked.com/lchf-die...

Any other questions just ask!

Hi, I am still feeling my way with kept/low carbohydrate high fat and have found the diet doctor website a mine of information.

dietdoctor.com/low-carb

You may also like...

TSN: Try Something New

on July may find this useful. It's simple, you just make a promise to yourself to regularly try new

I’m new here and getting with the programme

shouldn’t ‘diet’ whilst getting my thyroid under control, but I do not think of LCHF as a ‘diet’....