I've been doing a LCHF diet for a while now. I'm not overly strict but I want to get sort out so that when I'm feeling weak I don't have junk food.
The biggest challenge I have over come at work. Either the Friday chips at lunch, or the chocolates or cake someone has brought in. I have managed to reject them, keeping a boiled egg in the fridge as a go to for the afternoon lull feeling.
My other challenge that I'm still trying to over come is my love of cheddar! I can eat a whole block without realising. Normally when I get home from work whislt tea is cooking I have a nibble. Now I have my tea ready and it only needs warming up when I get home so I don't have to wait as long.
I would love to know what your biggest challenges are/were and how you overcame them?