Hi everyone I'm leanne I'm from the UK,I'm after some advice on weight loss and any really good diets that have helped you,I have a thyroid problem asked my gp about going gluten free and she said no,I'm really desperate to lose weight so any help would be appreciated tia xx
Weight loss advice : Hi everyone I'm... - Low-Carb High-Fat...
Weight loss advice
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Leanne2305
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Your gp said no to gluten free, why? If your hypothyroidism is caused by hashimotos disease then going gluten free can be helpful as it can reduce the attacks. If you don't have hashimotos then going gluten free is unnecessary. Go to the thyroid health unlocked forum if you aren't already.
As for losing weight the dietdoctor link provided above is amazing. Good luck. 
Low carb is the best and easiest way. I have tried all the others s
LCHF have found is best & only one that worked for us all. I've lost approx 40kg
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