Since my last post, I received an appointment to see the ICU Psychologist. I really didn't want to go back to hospital as you'll appreciate, she offered a telephone consultation which I accepted.
Yesterday was my first session and was I given a list of exercises and Mindfulness audios to listen to before next weeks session.
I was offered 6 appointments in all, which is wonderful and I feel confident this will be helpful.
I mentioned ICUsteps and how supportive you have all been, she recommends this to many patients and was so pleased to have spoken with a patient who uses this.
Thank you all so much.
Chloe