Once you or your loved one has returned home, many NHS trusts offer physiotherapy session for a period of time, these are designed to get you mobile again. As a charity, we decided to build on this fantastic platform because we, as expatients ourselves, didn’t want to decondition after all the hard work it had taken to get mobile again. Currently we run 2 x weekly exercise groups with highly experienced trainers on zoom. These are free to all ICU patients & their loved ones. We are now expanding this idea and opening a slightly more advanced class. All new members are offered an induction every Wednesday at 10am GMT so that the trainers can assess specific needs and level of ability. Please email info.icustepschester@gmail.com
Exercise after ICU to rebuild strength: Once you or... - ICUsteps
Exercise after ICU to rebuild strength
![Sepsur profile image](https://images.hu-production.be/avatars/ad4b003d88d4998671739972a0ad9728_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_4a822b7f431b4c4da95b4f537ff99dac_637473668913855339.jpg)
Written by
![Sepsur profile image](https://images.hu-production.be/avatars/ad4b003d88d4998671739972a0ad9728_small@2x_100x100.jpg)
Sepsur
To view profiles and participate in discussions please or .
Read more about...
Not what you're looking for?
You may also like...
Flu A/scarred lungs/coughing
I was taken in an ambulance to hospital from the GP surgery on 14th February as my oxygen...
Not being able to walk or move
did anyone else experience total loss of being able to walk, move hands or whole body after...
post ICU body
hello all, I am new here having just discovered you all. As my bio says I was critically ill in...
My ICU Journey
Hello everybody,
I'm new here however wanted to post my journey and express how reading other...
Mood or Motivation Swings
Does anyone else suffer these? It's hit me terrible this weekend. First I was positive planning for...