Coping with anxiety, sleeplessness or flashbacks - ICUsteps

ICUsteps

7,707 members2,447 posts

Coping with anxiety, sleeplessness or flashbacks

Rhyl1 profile image
Rhyl1PartnerModeratorICUsteps
0 Replies

There is a new free, secure mental health app for use by anyone who needs help with sleep, anxiety, or trauma symptoms. Developed by the USA National Center for PTSD.

Apple: apps.apple.com/app/apple-st...

Droid: play.google.com/store/apps/...

Written by
Rhyl1 profile image
Rhyl1
Partner
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

"Emotional flashbacks" to things I don't remember

There have been a lot of posts about flashbacks, but I think I may be having flashbacks to things I...

Coping with life after Coma

Hi All, I was in a induced coma two and a half years ago. Went from a sore throat to major...

Coping strategies

I have recently had a relative that has been placed in ICU . I am finding it very stressful and...

Video call hospital

Does anyone know what's the app for video call in icu uk? The nurse told me but I did not...

Post ICU and anxiety

Sorry long post but I really need to empty my brain hope it’s ok. I went to hospital after having...