I know that little and often is best.
Is it that the heart has to work harder as food is being digested (what I've always thought) or another reason? Thx
I know that little and often is best.
Is it that the heart has to work harder as food is being digested (what I've always thought) or another reason? Thx
I think it's something to do with the vagus nerve being in close proximity to the stomach and is therefore irritated when stomach is full. I am not medically trained though!