Dr Kat Arney from Cancer Research UK makes some really useful points in this article about how you shouldn't jump to conclusions based on evidence gathered using laboratory experiments:
"When it's something like food, people get really excited and say: 'Does it mean if I eat enough of these things, it will have this effect on me?' It doesn't really work that way because you don't know about the dose, you don't know whether by eating something it's bio-available - meaning it can get from the inside of your tummy into your bloodstream and into the tumour in a dose that's actually relevant. That's the trouble".