Reason of eating

[Bosir]

It's high time we as men need to eat healthier food to keep our bodies fit. Some times we eat because we are hungry. Let's help each other eat healthy.

Thank you

[Snowdrops_17]

Good morning Bosir

My 3 Sons do eat healthy meals, 1 eats mostly gluten free as well👍

But we went out for a meal with my daughter's and youngest Son's family to an Italian restaurant and healthy food was minimal! Chips, pizza , breaded this and that ! I personally don't like going out for meals as you have to find a restaurant which provides healthy meals!

Some men have either not learned to cook or have relied on their wives or partners to cook!

My Sons love cooking and also baking 👍 so does my daughter!

I always think learning to cook for yourself or your family is an art in itself 👍🥰🥗🍲🍰🥘🌮🍳

[Jeffjones297]

I agree but countering the misinformation surrounding food, that has been going on forever, is not easy.Highly processed food, convenience food, the upside down food pyramid that had us eating excess carbs for 50 yrs etc etc.

The diets of adults and children are largely very poor and it's not helped by manufacturers and processors using excess, salt, fat and sugar, to make non food edible. The fact also that this processing also makes it affordable for the poorest and the least educated makes the problem worse.

It's not cheap to eat healthy and it takes effort and work.

We need to reducate our fellow citizens and also encourage, or regulate our food manufacturers, to improve the nutritional quality of their products.