Hi everyone,
I personally love fruit and fruit and ice cream and I was going to have this after my lunch but was too full so this afternoon after being busy I had this bowl of strawberries with plant based ice cream raspberry and vanilla with flaked almonds and a little date syrup. The strawberries are locally grown and have a fabulous flavour.
I'm a coeliac so I have to all avoid gluten I prefer whole foods so to me this is a healthy happy treat and it's free from so not only gluten free but plant based. I see this as part of a healthy balanced diet and I'm not over weight diabetic or even pre-diabetic. I also enjoyed eating it and had no adverse effects.
Personally I think that we should all encourage each other to eat well regardless of our own dietary needs opinions and have noticed comments that are off putting to the poster because it isn't suitable for everyone.
So is it a healthy snack or a sugar rush...
Jerry. π