Xmas Chocs out at work already!!

[Julietuesday]

When someone brings in the big tin of quality Street and insist you have a few as everyone is 😡 I had 2 today, but they are still there waiting tomorrow, got nearly 3 more weeks of this.

[Zest]

Hi Julietuesday ,

Welcome to the Healthy eating forum. I agree with you that it an be annoying when there are so many Festive goodies around, if you tend to get 'tempted' and then regret that temptation later...

Depends how you feel about it - but you know they will be there again tomorrow, so you could have a plan of action regarding whether you want to eat anymore or not, and pre-prepare how you'll tackle it - to give yourself the strength to do what you want to do.

Hope you're having a great week.

Zest

[Julietuesday in reply to Zest]

Hi Zest, yes good idea I will just avoid them tomorrow as there is definitely no need for me to have any at all.

Thanks Julie x

[Hidden]

Hi there Julie

I worked in an office where there was always cake and sweets and of course this time of year lots of sweets. What I used to do was take in my own homemade healthy flapjack or one of those really lovely raw date and nut bars, I didn't feel the need to help myself to the sweets then.

Alicia

[Julietuesday in reply to Hidden]

Very good idea!! Thank you Julie

[Hidden in reply to Julietuesday]

You are welcome and I actually now prefer the raw date and nut bars and flapjacks.

Alicia

[Hidden]

i have 4 children and theres always lots of sweets in my house.. i dont eat them but i do have a good sniff on any of the choclate wrapers that they leave laying around. 😊