One cup only has 29 cal replace this white rice and you are saving loads of calories
Cauliflower Rice: One cup only has 29 cal... - Healthy Eating
Cauliflower Rice
Written by
Bluelady-sing
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5 Replies
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Activity2004Administrator
You can also mash the califlower very small and flat then have it look like rice. It's also lower in carbs., Hidden . You can also add cheese with the califlower so everything can stick together. Something like cheese mixed with grits.
Activity2004Administrator
Not everyone is going to agree about everything.😀
Have you got a food processor or hand bladder? I have severe osteoarthritis and damaged tendons on my fingers but I manage with the hel0 of a food processor.
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