eat to live or live to eat

[hivin]

whichever way you do your body has to bear the brunt.I think you should select the food on the basis of what is native of your region . what is grown around you. Dont select the food from too far, veg or non veg..

[Zest]

Hi Hivin,

Welcome to the Healthy Eating forum. I agree that there can be some really delicious and fresh produce locally.

I hope you have a good weekend.

Zest