good or bad???: is it good to drink beetroot... - Healthy Eating

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good or bad???

ramyabehara profile image
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is it good to drink beetroot juice daily??

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ramyabehara profile image
ramyabehara
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GoogleMe profile image
GoogleMe

If you like it and it isn't a large volume.... and it is possible it interacts with certain drugs and supplements so you'd need to check that.

I would think that eating beetroot itself would be much preferable.

One caveat is that if you really were doing this on a very frequent basis, it does colour your urine and faeces so could mask actual problems.

CDreamer profile image
CDreamer

I am a fan so definately yes'm rom me. I actually feel better when I have beet juice. You only get small quantity when you juice, sports people use to increase performance. Excellent for minerals, mix with half a lemon and ginger when you juice for a fantastic anti-toxin which boosts immunity.

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