Tired after work, I nearly stayed at home but decided to go for a stroll. I discovered a beautiful woodland walk near my home. It’s a place I’ve driven past a million times. It was just what I needed. I discovered some interesting exercise equipment along the way. It’s amazing what is on your doorstep. Message to myself , don’t turn into a couch potato again now that you are back in work .
A small stroll was just what I needed - Health Walk
A small stroll was just what I needed
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Sazza47
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ZestAdministrator
Hi Sazza47
Fantastic that you discovered the woodland walk near your home - plus that exercise equipment too - I think that's really great.
Hope you have an enjoyable evening.
Zest
Sometimes just a short walk is better than no walk at all as we all get days when life gets in the way!
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Sazza47 in reply to
Very true
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AgoodenoughAdministrator
Well done. I know what you mean it's hard not to just sit down in the evening but if you make the effort to go for a walk it seems to re energise you. Did you find that? Ali 🙂
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