A small stroll was just what I needed - Health Walk

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A small stroll was just what I needed

Sazza47 profile image
6 Replies

Tired after work, I nearly stayed at home but decided to go for a stroll. I discovered a beautiful woodland walk near my home. It’s a place I’ve driven past a million times. It was just what I needed. I discovered some interesting exercise equipment along the way. It’s amazing what is on your doorstep. Message to myself , don’t turn into a couch potato again now that you are back in work .

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Sazza47 profile image
Sazza47
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6 Replies
Zest profile image
ZestAdministrator

Hi Sazza47

Fantastic that you discovered the woodland walk near your home - plus that exercise equipment too - I think that's really great.

Hope you have an enjoyable evening.

Zest :-)

Sometimes just a short walk is better than no walk at all as we all get days when life gets in the way!

Sazza47 profile image
Sazza47 in reply to

Very true

Agoodenough profile image
AgoodenoughAdministrator

Well done. I know what you mean it's hard not to just sit down in the evening but if you make the effort to go for a walk it seems to re energise you. Did you find that? Ali 🙂

Sazza47 profile image
Sazza47 in reply toAgoodenough

It certainly did

Agoodenough profile image
AgoodenoughAdministrator in reply toSazza47

👍🙂

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