A much needed fast walk: I love fast walking as... - Health Walk

Health Walk

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A much needed fast walk

9 Replies

I love fast walking as an exercise but because of my health over the past few months I've not managed to enjoy it often. Today has been a day where I've felt good so I decided to explore at a reasonable pace.

Here's to more good days and sunshine😀

9 Replies
Kitten-whiskers profile image
Kitten-whiskers

What a lovely area, thats fantastic you are feeling well : >

in reply toKitten-whiskers

Thank you Debs xx

Kitten-whiskers profile image
Kitten-whiskers in reply to

😊😊😊😊😊

Agoodenough profile image
AgoodenoughAdministrator

That’s such good news that you felt you had the energy to do a fast walk. You’re certainly getting back to your old self so let’s hope it continues 😁🙏

in reply toAgoodenough

Thank you Ali, I know eventually the Gluten and Yeast would have worked it's way out of my system, I'm also off the antibiotics now😀

Agoodenough profile image
AgoodenoughAdministrator in reply to

Well that’s good Alicia. It’s taken a while and I’m very pleased for you as I know you’ve had a difficult time x

in reply toAgoodenough

Thank you Ali shouldn't be much longer, as long as I'm better for my Lake District holiday in September😀

Oh how well l understand (l am not what l once was).

My steps are slower but l treasure each one.

HERE'S TO MORE GOOD DAYS & SUNSHINE ... Granni B

in reply to

Walking is precious and I love the countryside, we don't realise what beauty we have around us.

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