Whilst I was out walking in the woods yesterday I met a man whose wife had died only 3 months ago.
He had a battersea rescue dog with him that he had just got as a companion to walk with as he always used to walk with his wife. It was sad to see him but it was great that he had this dog now that he could focus his attention on rather than his grief, as he put it.
The man said he wasn’t a particularly sociable person but enjoyed the company of his new walking friend and liked that whilst out he would bump into other walkers and have a quick chat and move on. He felt the dog and the walks were really helping him even after such a short time and I thought that was great.
Walking is so good for your body and mind even in such times of despair as this man found.
I walked away from him and rather than feeling sad I was pleased that they had found each other. 🙂