Not a walk but a cycle

I've had pain in my knee for a while and thought I'd go for a cycle instead of a power walk. I didn't plan my exact route but ended up cycling 20 miles. I was a bit saddle sore though as it's a new bike😂

[Snowdrops_17]

You are very fit Alicia. Hope you not overdoing it.... 😊

[Hidden in reply to Snowdrops_17]

Let's just say sheer bloody determination. I've had gut issues for so long now so when I feel good I go for it. Keeping myself young😀

[Snowdrops_17 in reply to Hidden]

Thanks for your Inspiration Alicia, I really need to exercise much more and love bike riding. Just don't like wearing a bike helmet....

Is that law now?

[Hidden in reply to Snowdrops_17]

I love my bike it's a new one, a Trek hybrid. I always wear a helmet and hardly feel it on my head.

I came off my bike a few years ago and crashed my head into a wall, my helmet saved me, the helmet split in two. It's not law yet to wear one but I'd never go without one purely for safety.

[Kitten-whiskers]

Great Stuff Alicia, your doing so well 😀 always listen to your body though xx

[Hidden in reply to Kitten-whiskers]

Thank you Ali, yes I'll listen to my body. I was poorly night before last but good when I woke up this morning so making the most of it😀

[Kitten-whiskers in reply to Hidden]

Have I changed my name 😀😀😀

Sorry you were poorly, it can catch up on you without much warning

[Hidden in reply to Kitten-whiskers]

Hmm, maybe😂😂, sorry Debs, I was replying to Ali earlier.

Yes it certainly does. I would warn people about pre cooked rice i.e. never buy any dishes with rice that need reheating. I bought a lunch pot in November and have struggled with upset tummies ever since! I won't go anywhere near rice now.

[Hidden]

Hi Alicia, your new bike sounds great as hybrid bikes are really good and perfect for cycle paths.

You appreciate feeling well as I do and that is a gift and whoosh way above most peoples heads...

So you enjoy your new bike and I admire your perseverance. 😊

[Hidden in reply to Hidden]

Hi Jerry

Thank you and I basically have up for many months and decided enough was enough. Exercise isn't only healthy for yiur body but for your mind as well - bonus😀

[Agoodenough Administrator]

Aw Alicia, I bet you were saddle sore. I hope you can sit down today! I saw you said you’re keeping yourself young. You must be 21 again by now. 😁Joking aside, well done and I hope you can sort your knee out soon x

[Hidden in reply to Agoodenough]

I was for a while but much better once I'd had a wonderful shower. Back on the bike again today and cycled from the sea where I live to the edge of the moors, did about 30 miles.

A busy weekend with grandchildren coming up so won't have chance to cycle then.

[Zest Administrator]

Wow Alicia,

That's great. Well done.

Zest

[Hidden in reply to Zest]

Thank you Zest, I throughly enjoyed it, love my bike 😀