thinking about the blog about the song and my reply
i wondered, whilst i know what problems i have and what dysfunctional behaviours i have
knowing and being aware of logically means i should be able to stop them. but they are more like an instinctive reaction rather than a carefully thought out response to whatever triggers them
i have known about most of behaviours and traits all along as they have been pointed out to me or been addressed
but my question is
do you know your dysfunctional behaviours, or do people say you have overstepped the line?
i know this probably doesn't apply to everyone, and everyone's dysfunctional behaviours may differ