Essential oils and OCD

[ghost_writer]

Hello. Does anyone have any experience of using essential oils to help with depression /ocd? My wife has ocd which makes her depressed. If so, which oils did u use n how did u use them?

[randomphantoms]

Have sent a PM .

[leila65]

Hi iv used essential oils personally for anxiety and depression. I used bergamot and lemongrass separately. I would often just put a few drops on my clothes my bra or collar so that I could sniff them... It helped lift my mood. Also peppermint I find helps my mind. Hope your wife gets some relief with them... You can buy simple books or there should be stuff in the library to help there are many other ways to use them from adding them to your bath or diffusers etc. Best of luck

[ghost_writer in reply to leila65]

Thank you. I'll look into it

[ghost_writer]

Thank you. My wife mentioned something about peppermint n had some so maybe it's useful to continue. What else helps or it v subjective to individual taste? I'm told that lavender is good for depression n possibly rose water