So my brain haemorrhage was over 10 years ago. I have a limited use of the left side of my body no use in my left arm, vision problems, balance and walking difficulties etc
I i’m finding myself struggling very much with fatigue at the moment I have tried cutting down on caffeine and I’m going to bed earlier I am trying to eat healthier this is not necessarily going so well...... as I can never be bothered to cook so order a takeaway! I don’t work and I’m currently stay at home mum with my beautiful daughter who’s just turned one!
So because I have have a young child I do not have time for a nap during the day! If she does nap herself I have to use that time to do any housework etc
I have a wonderful husband but he works long hours and usually out of the house by 8 AM and sometimes not home until 8 PM that evening he also works weekends.
Any tips of how to manage fatigue I have thought about nursery but unfortunately we can’t afford that till she gets her free hours when she turns three, and we do not qualify for the free hours when she is 2
Any tips please