Never liked running never thought I would choose to start running. But a BI group I go to has encouraged me and others to exercise started with a Fitbit to count steps you do then competitions to do most steps now one man mentioned he wants to run a marathon which got the woman to encourage everyone to do this 5km run next month. My first thought was no chance. After the woman said she would walk with me when I needed to walk I agreed. Since agreeing I have started personal training with the man who set the BI group up so am now looking forward to seeing how much of it I can run. Walking that distance would be easy so going to push myself to run what I can. Also will help put mans mind at rest who’s doing my personal training as he seems on cautious side tho I know he will relax more as he finds out how much I can manage. Only had 1 session so far and he seems more at ease now.