As some of you may know I've had a bit of a musical ear worm that I adopted as a mantra and I I've been saying bubbles rainbows and butterflies as I go to bed.
At a very wet walk last week when others were moaning about the rain I said that I enjoyed it. I got some strange looks and I explained that I like it because it dampens noise levels.
I find myself randomly smiling and am able to actively take pleasure in the smallest things.
One of the group's I attend have called me "the doctor" because I keep things simple and have given practical tips that they have used and have worked.
Another group call me the wise one. Heaven help them😀
Smiling is becoming more regular and I believe that I have been conditioning my brain in a good way.
This might sound big headed . It is really just to let you know that there is hope.
May today be filled with all you need and leave you feeling that you did well.
Love n hugs
Xoxo
Written by
randomphantoms
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8 Replies
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That's probably why I love the rain- never thought about it like that but I think yes it does dampen noise levels.
Such a good feeling when you can create a nice vibe around you- excellent
So glad to hear that you are experiencing these "transcendental" good times. It seems like well-merited compensation for the other times when you have felt very different.
I have no doubt that you are indeed wise and helpful to others. Isn't it interesting that, quite apart from that, when you are in a positive spirit, you stand out so much and elicit the positive feedback? I thinks that many people are either stressed or held back in a passive mode by the TV and computer habits. When in the presence of a person who is letting their inner light shine bright, they are energized, admiring and grateful. Keep being that positive force. The world needs you.
I often try to clear my mind at night. Tonight ome bubbles and or butterflies may fly into that space....
In part I think it's because I'm learning not to define myself by my brain injury and the things I can't do....Instead I am learning to be me.
Anything that makes you feel good are the words I chose to repeat before bed. That's why I chose bubbles butterflies and rainbows. Even now I have a smile as I type this.
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