Hi. I have post concussion syndrome after an accident 5 months ago. I'm working half days, 3 times a week. When I'm at work I definitely know when it's time to stop, but I'm having difficulty knowing when to rest when I'm at home doing housework etc. The fatigue creeps up slowly. Any tips on managing activity/rest? Has anyone tried using a wearable activity tracker like a Fitbit?
Managing fatigue - any tips?: Hi. I have post... - Headway
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