Does anyone else suffer night terrors and whats the best way to stop them?
Ive had them for a few years now after ppl have slagged me off etc. I just bottled things up and then let it out when asleep.
I have a recorder on my iphone which turns on when it hears a noise. Clever stuff but it shows the extent i suffer from them.
I have several a night which can last either as little as 10 seconds or a minute and are either shouting or screaming.
Maybe in possessed and need an exorcism?