So after 40 days after my brain injury i'm back to work light duty only..today is my worst day since after the accident, i'm in a low mood, and since part my job requires me to give life style coaching sessions, I barely feel motivated myself to be able to motivate others. I spent my whole day in bed and i dont feel like talking or seeing anyone, because it's annoying how others dont understand what im going throughand they keep telling me it just in my head ( well not literaly).
Is it just in my head? I dont feel like i'm me! I've always been the energitic, optimistic friend and I'm always a planner.
What should I do?