Today I went to see a haematoligist about my ferritin level which was 715 normal range is 30 to 400.
So I got it in my head to avoid as much iron as possible thinking it wold get worse if I continued eating iron.
Today I sore the specialist who told me that my iron was 50.6 and the upper limit was 56.
I have been feeling down and no enthusiasm to do anything. Very very low.
I suddenly realised the reason I am feeling luke crap is because I have deprived my body of the correct amount of iron.
So I will start having cereal again and hopefully my levels will improve my overall wellbeing.
Thanks for reading