Insomnia I found out in 1987 that I was intolerant to preservatives if I have anything containing preservatives I wake up between 1 and 2 (lowest point) and don’t sleep any more .this is hard to live with because preservatives are in most things, wine soft drinks processed foods sweets it is a complete night mare and because it is not an allergy you get no help from NHS. It is a horrible feeling you feel so bad and it takes hours to wear off antihistamines don’t help.
Insomnia: Insomnia I found out in 198... - Gluten Free Guerr...
Insomnia
![berylfisher profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
Written by
![berylfisher profile image](https://images.hu-production.be/avatars/cc5719c2e9fdc0adccf03f66fd9b8bc1_small@2x_100x100.jpg)
berylfisher
To view profiles and participate in discussions please or .
Read more about...
2 Replies
•
That’s a tough one.
You say antihistamines don’t help. Maybe worth trying a ‘low histamine diet’ , if not already, in addition?
Worth a read of Dr Joneja info on foods matter website?
foodsmatter.com/allergy_int...
Severe insomnia a symptom of excess histamine.
X
How awful for you.... insomnia is horrendous I go through phases of waking up all night but not sure if it's diet related 🤷♀️
Not what you're looking for?
You may also like...
non responsive or refactory coeliac’s disease
hi
Was wondering if anyone else has had similar issues ? Sorry it’s a long one
My Nan, Mother...
Can you get Muscle aches on a gluten diet for a week please? Thanks
Hi
I have been gluten free for 6 years now.
Have just come back from a great trekking Hol in...
M&S Ground Coffee - Coeliac Symptoms
Hi,
I've joined up to ask the bizarre question if anyone else has been made ill by the most banal...
is it common for coeliacs to have crohns or colitis as well?
hi
Coeliac disease runs strongly in my family, my Nan, mom and brother all have it - I had been...
Gluten-free diet for picky eaters?
I have celiac disease and my 5 year old was recently diagnosed with it. He also has autism so he's...