Gluten Free Guerrillas

Use with care!

I have recently had a supplement that contained “ silicon dioxide” and the reactions were what you would expect if you were glutened. The worst and hardest thing to do is find out what has caused your symptoms!

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What were the other ingredients, any E150, E472, or Yeast extract ? They get me every time

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Thank you for posting! :)

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I too have found I cannot tolerate silicon dioxide in supplements or my one medication. Silicon dioxide is sometimes also called hydrated silica.

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