Modified corn flour?: Hey there, just... - Gluten Free Guerr...

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Modified corn flour?

Mollietho profile image
7 Replies

Hey there, just about to crack open a tin of beans, and the dreaded F word showed up. Does corn flour contain gluten?

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Mollietho profile image
Mollietho
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7 Replies

No.

Regalbirdy profile image
Regalbirdy

Hi,

Cornflour doesn't normally contain gluten.

I eat baked beans all the time. My favourite brands are Heinz, Aldi and Waitrose's own. I've found that all these ones have a good track record for stating they are gluten free.

Enjoy!

Mollietho profile image
Mollietho in reply toRegalbirdy

thanks!

Karen49 profile image
Karen49

you're safe there, no gluten in Cornflour, aka Maize. Lidl's ownbrand are very good, they also stock "Simply" which I found even nicer.

FFNick profile image
FFNick

Be careful. Each person has their own reactive foods. Modified maize starch should be GF. As should cornflour be GF.

Tweddelly profile image
Tweddelly

Hi I can only eat Heinz beans. Any item containing modified starch I can't eat, Modified corn flour yes. Very strange and confusing. Assume the starch contains some form of gluten. I googled the modified definition recently and apparently it's modified by thickening it so sauces don't go thin when reheated. Sounds to me thickening it would include some type of gluten product with the exception of corn flour. Good luck.

Venetia profile image
Venetia

I think it may depend on source, I once heard UK cornflour did not have gluten, not sure about USA, ( South Africa cornflour maizena ok.).... so I usually stick to those that say gluten free. either on product or Coeliac UK sites.

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