Hey everyone! I have been wheat, soy, and dairy free for a few years now (thought I needed to be gluten free but then discovered I could eat any grain I wanted accept for wheat). I have tried a semi-paleo diet on and off. It has been recommended to me by several friends and I used it to lose some weight. Felt great on it accept for some indigestion. Wondering if anyone else has tried paleo and what your experience was?
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